T T Rangarajan's note on “Are you doing justice to the primary responsibilities of the role?”

My dear readers,

“Change the physiotherapist every three weeks.  Once a relationship is built between you and your physiotherapist, he will no more push you.  He tends to sympathise with your Aah and Ouch.  And without pushing, physiotherapy does not work,” said the Neuro Physician.  “But my physiotherapist is a very affectionate boy,” replied the patient.  The doctor reacted, “Then adopt him as your son.  Right now you don’t need a good boy, but you need a good physiotherapist.”

Every role has some inherent primary responsibilities.  No matter what else you do, if you falter in your primary responsibilities of that role, then eventually the relationship will fall apart.

I know how it feels after doing so much for your adolescent daughter and then to get to hear from her, “You don’t love

"HE is never against you, HE is always with you..." - T T Rangarajan, ALMA MATER

My dear readers,

 I used to take my son for chess coaching. Coaches have their own ways. This coach would play a game with my son and defeat him. He would then put all the pieces back in their starting position. He would replay the game along with my son following the same sequence of moves, and in the process explain to him what were the mistakes and what were the good moves. One thing never changed. Every day he would play another game and defeat my son another time. And, then the whole process of replaying and coaching would be done. However, two things kept changing. One, my son was not

" If you want HAPPINESS in relationship..." T T Rangarajan

On the road, it is never the question of whose mistake, but it is the question of whose life!

The responsibility of ‘not hitting’ and ‘not being hit’, both are yours and yours alone.

On the road, it you want to be alive YOU have to make the adjustments.

Blaming makes no sense.

Similarly, in the road called life,

" A peaceful you is a beautiful you !" - TT Rangarajan

My dear readers,

No single person, no single event, no single experience has the right to sit
inside your head and continue to disturb the peace of your mind. No single
person, no single event, no single experience should ever be given such
exalted status as to have the power over the peace of your mind. For the
sake of your peace, let go of anything, let

T T Rangarajan explains the science behind " Why yoga helps one to go deeper in meditation ?”

Question: I sit in the seat of meditation daily, I do weight training on Mondays, cardio exercises on Tuesdays, and on Thursday s I do Yoga. On Thursdays alone I feel I go deep in meditation. Can you help me understand this phenomenon?

Answer from VOICE OF LOVE ( T T Rangarajan): Every form of exercise has their inherent benefits. However, from the context of preparing you for meditation, Yoga has an edge. While most forms of exercises increase your heart
rate during practice, Yoga lowers your heart rate during practice. Since, the bodily movements in Yoga are synchronized with the breath, an internal rhythm and harmony is built, which results in lowering your heart rate. Rhythm in breathing quietens the mind. The result and effect of it is that you are

made ready for the seat of meditation.

In fact, the very science of

RAJAN's answer for "How much ever I try, my self-image is very low? How to improve the same? "

Answer from T T Rangarajan ( VOICE OF LOVE):

In growing up from a child to an adult, all of us have been handed over images by our parents, teachers, society and peer groups based on how they`ve perceived us. The extent to which we have been sensitive to these reflections made by the society on us determines the image we hold of ourselves. What the world has handed over to us is a biography, their view of us. As an adult, it is time for us to script our own view of ourselves which would be our autobiography. Edit, delete and need be add to these handed over images and transform them into a self-constructed self-image. To build a healthy self-image,